Foot Massage
Foot massage is a simple and effective method to relax your body and mind
It is based on the tenets of foot reflexology and involves applying pressure on key points in the foot to get benefits.
Peaceful, Easy Feeling
Foot massage can help to relive anxiety and induce deep relaxation. This is because stress is normally stored in a point called the solar plexus reflex in the feet. By pressing and massaging this point, you can release stress and induce relaxation.
Improves Cleansing and Circulation
Stress inhibits proper blood flow which is important for transporting nutrition and oxygen to body cells. Blood circulation also removes toxins and wastes out of the body. Foot massage reduces stress and facilitates unimpeded blood flow throughout the body.
Facilitates Homeostasis
Homeostasis occurs when our body’s systems work harmoniously to produce balance and good health. A relaxing foot massage can facilitate homeostasis and optimum functioning of the body’s systems.
Rejuvenation
Foot massage removes blockages to enable proper energy flow throughout the body. This can give you more energy and vitality to perform daily tasks.
Enhances Immunity
Another ill-effect of stress is that it reduces immunity by taking a heavy toll on body and mind. Foot massage heals and relaxes our body and mind, and protects against stress-related ailments.
Benefits of Foot Massage by Sisadee
- Improves blood circulation and nerve function: Foot massage boosts circulation, which helps with healing and keeps muscles and tissues healthy. This is especially beneficial for people with poor circulation or diabetes. Massage also improves nerve functions.
- Relieves stress and anxiety: Foot massage can significantly reduce stress, anxiety, and fatigue. Massaging reflexology pressure points on the feet trigger relaxation.
- Eases pain: Foot massage has been found to ease pain and reduce the need for painkillers after surgery. Massaging tense areas can also relieve foot and ankle pains.
- Promotes sleep: Massaging the feet before bedtime helps people relax and improves sleep quality. Even a brief 4-minute massage per foot can aid in restful sleep.
- Supports overall health: Regular foot massage strengthens immunity by increasing white blood cell circulation. It also lowers blood pressure and improves cardiovascular health over time.
In addition, Roong Thai Massage in Weybridge provides traditional Thai massage, which involves compressions and stretches for full-body relaxation. Their massage therapists are professionally certified. Overall, their foot and Thai massages offer therapeutic health benefits and relaxation.
Experience Ultimate Relaxation with a Foot Massage in Weybridge
Treat your feet to the ultimate massage experience at Roong Thai Massage in Weybridge. Their skilled therapists provide traditional Thai foot massages that melt away tension and leave you feeling completely rejuvenated. Using acupressure and gentle stretching techniques, they target pressure points in the feet that correspond to organs and systems throughout the body. This restores energy flow and brings the whole body back into balance. Clients emerge with improved circulation, reduced muscle soreness, and an overall sense of calm and well-being. Whether you’re an athlete looking to boost recovery or simply need to de-stress, a session at Roong Thai Massage delivers profound healing through the feet up. Let the warmth of their cozy studio and the comfort of the massage tables whisk you away to relaxation.
Foot Massage Prices
Duration | Price |
30 minute treatment | £35 |
45 minute treatment | £45 |
60 minute treatment | £55 |
90 minute treatment | £80 |
120 minute treatment | £100 |
Frequently Asked Questions: Foot Massage in Weybridge
A foot massage provides many benefits including improved circulation, reduced muscle tension, relief from plantar fasciitis and other foot pain, enhanced relaxation, and an overall sense of wellbeing. Massaging specific pressure points on the feet can also aid in reducing headaches, back pain, and insomnia.
You will remove your shoes and socks for the massage so wear something comfortable. Massage does not require full undressing except for the feet. Loose, breathable clothing allows you to relax better. Robes and extra blankets are usually available.
Those with conditions making them prone to blood clotting, nerve damage or infections on the feet should generally avoid massage. Diabetics and pregnant women may also want to check with their doctor before booking a session.